21 Day Free Trial

Try some of our popular workouts for free!

Would you like to try our workouts before you take out a subscription? We've put together a collection of our different workouts for you to participate in - these including sitting and standing workouts, cardio and strength workouts, and core floor-based workouts. We hope you enjoy!

Older Adults Participant Membership

Want to skip the trial and get straight into your classes?

Taking out membership now will give you full access to ALL of our classes, which includes chair-based, standing, strength, cardio, balance, stretching, and floor workouts.

Take charge of your health TODAY - protect what you've got, and build what you don't have! Subscribe today for lots of workouts, lots of support, and lots of learning from Third Age Fitness. We look forward to you joining us!